Your Quit Journey

Track your progress, manage cravings, and celebrate your success.

Smoke-Free Streak
0
Keep going! Every day counts.
Health Recovery
0 points
Your body is healing!
Next milestone: 20 minutes - Blood pressure normalizes
Money Saved
$0.00
More money for things you love!
Progress Metrics
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Cigarettes Avoided
0
Packs Not Bought
0h
Time Recovered
0
Longest Streak
Achievements
Unlock badges as you progress on your journey.
Craving Management
When a craving hits, use these tools to get through it.
Take a walk
Drink water
Deep breathing
Call a friend

Recent Cravings

No cravings logged yet.
Smoke-Free Calendar
Track your smoke-free days and build your streak.
Su
Mo
Tu
We
Th
Fr
Sa
Mood Tracker
How are you feeling today?
Happy
Sad
Angry
Anxious
Proud
Craving
Calm
Tired

Mood History

No moods logged yet.
Daily Inspiration

"The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one."

— Mark Twain
Health Tip

Stay hydrated! Drinking plenty of water can help flush nicotine from your system and reduce cravings.

What Is nocig.online?

nocig.online is your free online tool to quit smoking and support you through your journey to a smoke-free life. This interactive platform helps you track your progress, manage cravings, and stay motivated with a modern, user-friendly interface.

Unlike traditional methods, nocig.online offers real-time tracking of smoke-free days, money saved, and cigarettes avoided, plus features like craving timers, mood tracking, and daily challenges. It’s designed to make quitting smoking easier and more rewarding, all from your browser—no apps or downloads needed.

Start your quit smoking journey today with nocig.online, a secure and private tool. Bookmark it with "Ctrl + D" or share it with friends to help them kick the habit too!

How nocig.online Helps You Quit Smoking

Quitting smoking is tough, but nocig.online makes it manageable with tools tailored to your needs. Here’s how this online tool supports your journey:

1. Track Your Progress
Monitor smoke-free days, savings, and health improvements to see the tangible benefits of quitting smoking online.

2. Manage Cravings
Use the 5-minute craving timer and instant tips to overcome urges, helping you stay smoke-free.

3. Stay Motivated
Earn achievements, set rewards with your savings, and get daily inspirational quotes to keep you going.

4. Free and Accessible
This online tool to quit smoking requires no cost or installation—use it anytime, anywhere.

Frequently Asked Questions

How do I start using nocig.online?

Simply visit nocig.online, enter your smoke-free days, cigarette cost, and daily usage, then explore features like craving management and mood tracking.

Is nocig.online free to use?

Yes, it’s completely free with no hidden costs or subscriptions—just pure support for your quit smoking journey.

Can I use it on my phone?

Absolutely, nocig.online is fully responsive and works seamlessly on phones, tablets, and desktops.

How does the craving timer work?

Click "I'm Having a Craving" when a craving hits—it starts a timer, and most cravings pass within 3-5 minutes!

Does it save my progress?

Yes, your progress is saved locally in your browser, keeping it private and secure.

Key Features of nocig.online

Progress Tracking: See your smoke-free days, money saved, and cigarettes avoided in real-time.

Craving Management: Get instant tips and a timer to ride out cravings effectively.

Mood & Journal Tools: Log your emotions and thoughts to understand triggers and celebrate wins.

Reward System: Set goals with your savings to reward yourself for staying smoke-free.

Daily Motivation: Enjoy quotes, challenges, and achievements to keep your momentum.

Benefits of Using nocig.online

nocig.online is more than just an online tool to quit smoking—it’s your companion for a healthier life. Here’s why it stands out:

1. Real-Time Insights
Track how long you’ve been smoke-free and how much money you’ve saved instantly.

2. Personalized Support
Customize your quitting experience with mood logs, journals, and reward goals.

3. Boosted Motivation
Visual progress bars and badges keep you inspired on your quit smoking journey.

4. Privacy First
No data is uploaded—everything stays local in your browser for peace of mind.